Herbalife shake how many calories

Formula 1 Nutritional Shake Mix Vanilla g. Shop Now. Product Overview Formula 1 Nutritional Shake mix makes a great tasting shake, specifically formulated with all necessary quality soy protein isolate, as a Nutritional Food product for nutritional requirements. Disclaimer: This product is not for parenteral use.

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All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app. Brand List Contact Us. All rights reserved. Nutritional Summary: Cals Fat 2. Carbs 9g. Prot 9. Formula 3 Personalised Protein Powder. Formula 1 Shake Mix. These days we are spoiled for choice with the amount of flavours that Herbalife created for us.

The formula one shake comes in all kinds of flavours now, depending upon which Herbalife country in the world you live in. A typical Herbalife shake contains about calories kJ per serving.

This is if you make your shake as recommended with 28g of the Herbalife shake powder, mixed with ml of skimmed milk. As you know, the Herbalife shake recipes are many and varied. As long as you are conscious as to the calorie content of the extra ingredients you add to your Herbalife shake, you can control the calorie content of your shake.

Some people prefer to make their shakes with water. That immediately takes away about a calories, as 28g of the Herbalife shake powder only contains calories kJ. This gives you more freedom with what you add to your shake for variety. Frozen berries are great additions to your shake, provided you blend it well. Another almost must have ingredient you can add to your Herbalife shake if you blend it, is ice cubes, especially if you make your shake with water instead of skimmed milk.

The fluid part of your shake can literally be anything, as long as you keep the calorie count of that ingredient low, unless of course your goal is to gain weight, in which case you can go wild. If you just want to be and stay healthy, one Herbalife shake per day is sufficient for you. It gives your body all the nutrients that it requires for the day, in a low calorie form.

These nutrients are quickly digested and absorbed into the bloodstream, and because they are in the right combinations, they are easily assimilated at a cellular level. Hence the term cellular nutrition. You are basically feeding your body cells the nutrition they need to function at an optimum level.